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Sahaj Samadhi Meditation with Priyadarshini ji in Hyderabad

Learn Sahaj Samadhi in ! Anyone who wants to learn this amazing meditation technique can call the below mentioned numbers or 9908303228 for registrations or simply fill this form.

Art of Living Sahaj Samadhi Meditation with Priyadarshini ji in Hyderabad
Sahaj Samadhi Meditation with Priyadarshini ji in Hyderabad

About Sahaj Samadhi Meditation

‘Samadhi' is a deep, blissful, meditative state. ‘Sahaj Samadhi Meditation‘ is a natural, effortless system of meditation.

The Sahaj Samadhi program teaches you a meditation technique that alleviates the practitioner from stress-related problems, deeply relaxes the and rejuvenates the system. Watch below  to see what ji talks about this beautiful meditation.

Regular practice of the technique can transform the quality of one's life, by culturing the system to maintain the peace, energy and expanded awareness throughout the day. These meditation techniques combined with yogic practices can ensure good health and a calm mind.

  • Meditation allows the conscious mind to settle deeply in the Self, giving it rest
  • When the mind settles down, it lets go of all tension, making one healthy and focused

How does Sahaj Samadhi Meditation work?

The participant is taught to use a simple sound mentally which allows the mind to settle down and go within. When the mind and nervous system are allowed to repose a few moments in the profound silence, the blocks that clog the system and our progress gradually dissolve.

5 Benefits of Sahaj Samadhi Meditation

  1. Clear Thinking
  2. Increased Energy
  3. Better Physical Health
  4. Improved
  5. Greater Peace of Mind

Importance of Mantra

In Sanskrit, a mantra is described as, ‘Manana trayate iti mantra.' Mantra is that which saves you from repetitiveness. A repetitive thought is a worry. Mantras help free you from worries.

The chanting of a mantra allows the mind to settle deeply into itself. And when the mind settles down, it lets go of all tension and stress and centers itself in the present moment. It is only in the present moment that we find true ; those moments when we are free from regrets about the past or anxiety about the future. Sahaj means natural. Samadhi means enlightenment. Our inner nature is available naturally through this mantra meditation.

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“In Samadhi, that very deep state of meditation, you are given energy and long-lasting bliss. It carries you higher and higher until your very presence radiates .” – Gurudev Sri Sri Ravi Shankar

Krishna Reddy
Krishna Reddyhttps://www.krishnareddy.net
Founder and Chief Editor of iDiya.net. A Post-Graduate from IIT Bombay, I am a social entrepreneur and Founder of iDiya Web Solutions, a Hyderabad based software company. Follow my ideas and updates on my iDiya.net profile !

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